Other · Nutrition facts

Chleb Pszenno-żytni Z Nasionami Słonecznika I Sezamu Oraz Siemieniem Lnianym.

257 kcal per 100 g, with 9.5 g protein, 45 g carbs and 3.6 g fat. Full micronutrients and serving info below.

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Chleb Pszenno-żytni Z Nasionami Słonecznika I Sezamu Oraz Siemieniem Lnianym.Nutri-Score BCompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
9.5 g
Protein
15% of calories
45 g
Carbs
72% of calories
3.6 g
Fat
13% of calories
Macro split
Protein 15%Carbs 72%Fat 13%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar2.3g
Saturated fat0.5g2% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489119678 · Data last verified:

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4056489119678

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Common questions

How many calories are in Chleb Pszenno-żytni Z Nasionami Słonecznika I Sezamu Oraz Siemieniem Lnianym.?

Chleb Pszenno-żytni Z Nasionami Słonecznika I Sezamu Oraz Siemieniem Lnianym. by Tastino,Lidl has 257 kcal per 100 g.

How much protein is in Chleb Pszenno-żytni Z Nasionami Słonecznika I Sezamu Oraz Siemieniem Lnianym.?

Chleb Pszenno-żytni Z Nasionami Słonecznika I Sezamu Oraz Siemieniem Lnianym. contains 9.5 g of protein per 100 g.

Is Chleb Pszenno-żytni Z Nasionami Słonecznika I Sezamu Oraz Siemieniem Lnianym. high in carbs?

Yes — carbohydrates provide 72% of its calories (45 g per 100 g, of which 2.3 g is sugar). It also delivers 3.5 g of fiber.

Is Chleb Pszenno-żytni Z Nasionami Słonecznika I Sezamu Oraz Siemieniem Lnianym. high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Chleb Pszenno-żytni Z Nasionami Słonecznika I Sezamu Oraz Siemieniem Lnianym. a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Chleb Pszenno-żytni Z Nasionami Słonecznika I Sezamu Oraz Siemieniem Lnianym. have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (3.5 g), protein (9.5 g). Overall that places it in band B.

How much Chleb Pszenno-żytni Z Nasionami Słonecznika I Sezamu Oraz Siemieniem Lnianym. is 100 calories?

About 39 g of Chleb Pszenno-żytni Z Nasionami Słonecznika I Sezamu Oraz Siemieniem Lnianym. equals 100 kcal.

Is Chleb Pszenno-żytni Z Nasionami Słonecznika I Sezamu Oraz Siemieniem Lnianym. high in sugar or fat?

Per 100 g it has 2.3 g sugar and 3.6 g fat (0.5 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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