Other · Nutrition facts

4 Large Soft Brown Rolls

268 kcal per 100 g, with 9.9 g protein, 43.9 g carbs and 4.7 g fat. Full micronutrients and serving info below.

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4 Large Soft Brown RollsNutri-Score ACompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
9.9 g
Protein
15% of calories
43.9 g
Carbs
68% of calories
4.7 g
Fat
17% of calories
Macro split
Protein 15%Carbs 68%Fat 17%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar2.1g
Saturated fat1.2g6% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489129066 · Data last verified:

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4056489129066

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Common questions

How many calories are in 4 Large Soft Brown Rolls?

4 Large Soft Brown Rolls by Rowan hill has 268 kcal per 100 g.

How much protein is in 4 Large Soft Brown Rolls?

4 Large Soft Brown Rolls contains 9.9 g of protein per 100 g.

Is 4 Large Soft Brown Rolls a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does 4 Large Soft Brown Rolls have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (5 g), protein (9.9 g). Overall that places it in band A.

How much 4 Large Soft Brown Rolls is 100 calories?

About 37 g of 4 Large Soft Brown Rolls equals 100 kcal.

Is 4 Large Soft Brown Rolls high in sugar or fat?

Per 100 g it has 2.1 g sugar and 4.7 g fat (1.2 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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