Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0842161009177 · Data last verified:
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Common questions
How many calories are in Mélange À Pâtisserie Gaufres & Crêpes?
Mélange À Pâtisserie Gaufres & Crêpes has 343 kcal per 100 g.
How much protein is in Mélange À Pâtisserie Gaufres & Crêpes?
Mélange À Pâtisserie Gaufres & Crêpes contains 8.8 g of protein per 100 g.
Is Mélange À Pâtisserie Gaufres & Crêpes high in carbs?
Yes — carbohydrates provide 83% of its calories (69.1 g per 100 g, of which 0.8 g is sugar). It also delivers 3.9 g of fiber.
Is Mélange À Pâtisserie Gaufres & Crêpes low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 69.1 g of carbs come from starch and fiber rather than sugar.
Is Mélange À Pâtisserie Gaufres & Crêpes a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Mélange À Pâtisserie Gaufres & Crêpes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g), protein (8.8 g). Overall that places it in band A.
How much Mélange À Pâtisserie Gaufres & Crêpes is 100 calories?
About 29 g of Mélange À Pâtisserie Gaufres & Crêpes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mélange À Pâtisserie Gaufres & Crêpes a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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