Other · Nutrition facts

Lasaña

93 kcal per 100 g, with 7.7 g protein, 11 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 400 g
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LasañaNutri-Score ACompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
7.7 g
Protein
34% of calories
11 g
Carbs
48% of calories
1.8 g
Fat
18% of calories
Macro split
Protein 34%Carbs 48%Fat 18%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar2.1g
Saturated fat0.8g4% DV
Sodium164mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128629812 · Data last verified:

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Barcode

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5000128629812

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Common questions

How many calories are in Lasaña?

Lasaña has 93 kcal per 100 g. One serving (400 g) is about 372 kcal.

How much protein is in Lasaña?

Lasaña contains 7.7 g of protein per 100 g — about 30.8 g per 400 g serving.

Why does Lasaña have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Lasaña is 100 calories?

About 108 g of Lasaña equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lasaña high in sugar or fat?

Per 100 g it has 2.1 g sugar and 1.8 g fat (0.8 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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