Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169251225 · Data last verified:
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Common questions
How many calories are in Umami Paste?
Umami Paste by Waitrose has 96 kcal per 100 g.
How much protein is in Umami Paste?
Umami Paste contains 5.9 g of protein per 100 g.
Is Umami Paste high in sodium?
Yes — 1770 mg of sodium per 100 g, about 77% of the daily value.
Is Umami Paste a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Umami Paste have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.3 g), sodium (1770 mg); points in favor come from fiber (3.4 g). Overall that places it in band C.
How much Umami Paste is 100 calories?
About 104 g of Umami Paste equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Umami Paste high in sugar or fat?
Per 100 g it has 10.3 g sugar and 2.3 g fat (0.6 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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