Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000232024589 · Data last verified:
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Common questions
How many calories are in Black And White Chickpeas?
Black And White Chickpeas by Napolina has 121 kcal per 100 g.
How much protein is in Black And White Chickpeas?
Black And White Chickpeas contains 7.8 g of protein per 100 g.
Is Black And White Chickpeas low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 14.3 g of carbs come from starch and fiber rather than sugar.
Is Black And White Chickpeas low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Black And White Chickpeas a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Black And White Chickpeas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.3 g). Overall that places it in band A.
How much Black And White Chickpeas is 100 calories?
About 83 g of Black And White Chickpeas equals 100 kcal.
Is Black And White Chickpeas high in sugar or fat?
Per 100 g it has 0.5 g sugar and 1.8 g fat (0.3 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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