Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4044019150321 · Data last verified:
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Common questions
How many calories are in Kokos-chips?
Kokos-chips by MorgenLand has 683 kcal per 100 g.
How much protein is in Kokos-chips?
Kokos-chips contains 6.1 g of protein per 100 g.
Is Kokos-chips high in saturated fat?
It has 58 g of saturated fat per 100 g — 290% of the daily value, which counts as high.
Is Kokos-chips low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Kokos-chips a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Kokos-chips have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (683 kcal), saturated fat (58 g); points in favor come from fiber (15 g). Overall that places it in band D.
How much Kokos-chips is 100 calories?
About 15 g of Kokos-chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kokos-chips high in calories?
Yes — 683 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 342 kcal.
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