Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260042317450 · Data last verified:
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Common questions
How many calories are in Kokos-chips?
Kokos-chips by Bio Company has 689 kcal per 100 g.
How much protein is in Kokos-chips?
Kokos-chips contains 6.2 g of protein per 100 g.
Is Kokos-chips high in saturated fat?
It has 64 g of saturated fat per 100 g — 320% of the daily value, which counts as high.
Is Kokos-chips low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Kokos-chips a good source of fiber?
It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.
Why does Kokos-chips have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (689 kcal), saturated fat (64 g); points in favor come from fiber (16 g). Overall that places it in band D.
How much Kokos-chips is 100 calories?
About 15 g of Kokos-chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kokos-chips high in calories?
Yes — 689 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 344 kcal.
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