Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247331234 · Data last verified:
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Common questions
How many calories are in Kokos-chips?
Kokos-chips by Trader Joe's has 703 kcal per 100 g.
How much protein is in Kokos-chips?
Kokos-chips contains 7.6 g of protein per 100 g.
Is Kokos-chips high in saturated fat?
It has 59 g of saturated fat per 100 g — 295% of the daily value, which counts as high.
Is Kokos-chips low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Kokos-chips a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Kokos-chips have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (703 kcal), saturated fat (59 g); points in favor come from fiber (13 g). Overall that places it in band C.
How much Kokos-chips is 100 calories?
About 14 g of Kokos-chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kokos-chips high in calories?
Yes — 703 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 352 kcal.
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