Kellogs Coco Pops Mega Pops High In Fibre 6% 2% 3%

Kellogs Coco Pops Mega Pops High In Fibre 6% 2% 3% by Kellogg's has 382 kcal per 100 g. One serving (100 g) is about 382 kcal.

Kellogs Coco Pops Mega Pops High In Fibre 6% 2% 3% contains 8.8 g of protein per 100 g — about 8.8 g per 100 g serving.

Yes — carbohydrates provide 80% of its calories (73 g per 100 g, of which 21 g is sugar). It also delivers 8.3 g of fiber.

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.

Yes — just 87 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (21 g); points in favor come from fiber (8.3 g), protein (8.8 g). Overall that places it in band A.

About 26 g of Kellogs Coco Pops Mega Pops High In Fibre 6% 2% 3% equals 100 kcal. It is energy-dense, so small amounts add up quickly.