Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059319030616 · Data last verified:
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Common questions
How many calories are in Choco Krispies - Kellogg’s?
Choco Krispies - Kellogg’s by Kellogg's has 380 kcal per 100 g. One serving (30 g) is about 114 kcal.
How much protein is in Choco Krispies - Kellogg’s?
Choco Krispies - Kellogg’s contains 10 g of protein per 100 g — about 3 g per 30 g serving.
Is Choco Krispies - Kellogg’s a good source of protein?
Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Choco Krispies - Kellogg’s high in carbs?
Yes — carbohydrates provide 84% of its calories (77 g per 100 g, of which 22 g is sugar). It also delivers 6 g of fiber.
Is Choco Krispies - Kellogg’s high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Choco Krispies - Kellogg’s a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Choco Krispies - Kellogg’s have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (22 g); points in favor come from fiber (6 g), protein (10 g). Overall that places it in band B.
How much Choco Krispies - Kellogg’s is 100 calories?
About 26 g of Choco Krispies - Kellogg’s equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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