Other · Nutrition facts

Chocos - Coco Pops

384 kcal per 100 g, with 10 g protein, 77 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good proteinCalorie denseHigh fiberIron rich
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Chocos - Coco PopsNutri-Score BCompare
Amount

Showing values for 100 g

384 kcal
Calories
19% of a 2000 kcal day
10 g
Protein
11% of calories
77 g
Carbs
84% of calories
2.2 g
Fat
5% of calories
Macro split
Protein 11%Carbs 84%Fat 5%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar22g
Saturated fat1g5% DV
Sodium264mg11% DV
Iron8mg44% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059319032016 · Data last verified:

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5059319032016

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Common questions

How many calories are in Chocos - Coco Pops?

Chocos - Coco Pops by Kellogs has 384 kcal per 100 g. One serving (100 g) is about 384 kcal.

How much protein is in Chocos - Coco Pops?

Chocos - Coco Pops contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Is Chocos - Coco Pops a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Chocos - Coco Pops high in carbs?

Yes — carbohydrates provide 84% of its calories (77 g per 100 g, of which 22 g is sugar). It also delivers 6 g of fiber.

Is Chocos - Coco Pops high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Chocos - Coco Pops a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Chocos - Coco Pops have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sugar (22 g); points in favor come from fiber (6 g), protein (10 g). Overall that places it in band B.

How much Chocos - Coco Pops is 100 calories?

About 26 g of Chocos - Coco Pops equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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