Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059319025797 · Data last verified:
Compare Special K Chocolat Au Lait with another foodLog Special K Chocolat Au Lait in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Special K Chocolat Au Lait?
Special K Chocolat Au Lait by Kellogg's has 410 kcal per 100 g.
How much protein is in Special K Chocolat Au Lait?
Special K Chocolat Au Lait contains 7.7 g of protein per 100 g.
Is Special K Chocolat Au Lait high in carbs?
Yes — carbohydrates provide 81% of its calories (81 g per 100 g, of which 21 g is sugar). It also delivers 5.3 g of fiber.
Is Special K Chocolat Au Lait high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 26% of its carbohydrates.
Is Special K Chocolat Au Lait a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Special K Chocolat Au Lait have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (21 g); points in favor come from fiber (5.3 g). Overall that places it in band C.
How much Special K Chocolat Au Lait is 100 calories?
About 24 g of Special K Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Special K Chocolat Au Lait high in calories?
Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.
More Other foods
Explore all →
Coco Pops LoopsKellogg's378 kcal · 8.8g proteinB
Choco Krispies LoopsKellogs377 kcal · 8.7g proteinB
Choco Krispies - Kellogg’sKellogg's380 kcal · 10g proteinA
Coco Pops PallineKellogg's, Coco Pops382 kcal · 8.8g proteinB
Coco Pops Barchette Grammi 330Kellogg's380 kcal · 10g proteinA
Kellogg's All-bran NaturalKellogg's397 kcal · 12g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API