Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059319025650 · Data last verified:
Compare Müsli with another foodLog Müsli in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Müsli?
Müsli by Kellogs has 402 kcal per 100 g.
How much protein is in Müsli?
Müsli contains 9 g of protein per 100 g.
Is Müsli high in carbs?
Yes — carbohydrates provide 77% of its calories (75 g per 100 g, of which 17 g is sugar). It also delivers 6.8 g of fiber.
Is Müsli high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 23% of its carbohydrates.
Is Müsli a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Müsli have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sugar (17 g), saturated fat (3.3 g); points in favor come from fiber (6.8 g), protein (9 g). Overall that places it in band C.
How much Müsli is 100 calories?
About 25 g of Müsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Müsli high in calories?
Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.
More Other foods
Explore all →
Special K Chocolat NoirSpecial K425 kcal · 8.2g proteinC
Special K Chocolat Au LaitKellogg's410 kcal · 7.7g proteinA
Coco Pops LoopsKellogg's378 kcal · 8.8g proteinB
Choco Krispies LoopsKellogs377 kcal · 8.7g proteinB
Choco Krispies - Kellogg’sKellogg's380 kcal · 10g proteinA
Coco Pops PallineKellogg's, Coco Pops382 kcal · 8.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API