Other · Nutrition facts

Hamburger Buns

259 kcal per 100 g, with 10.3 g protein, 46.6 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 1 bun (58 g)
Good protein
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Hamburger BunsNutri-Score BCompare
Amount

Showing values for 100 g

259 kcal
Calories
13% of a 2000 kcal day
10.3 g
Protein
16% of calories
46.6 g
Carbs
74% of calories
2.6 g
Fat
10% of calories
Macro split
Protein 16%Carbs 74%Fat 10%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar3.4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium344.8mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0664164102712 · Data last verified:

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0664164102712

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Common questions

How many calories are in Hamburger Buns?

Hamburger Buns by Ozery Bakery has 259 kcal per 100 g. One serving (58 g) is about 150 kcal.

How much protein is in Hamburger Buns?

Hamburger Buns contains 10.3 g of protein per 100 g — about 6 g per 58 g serving.

Is Hamburger Buns a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Hamburger Buns high in carbs?

Yes — carbohydrates provide 74% of its calories (46.6 g per 100 g, of which 3.4 g is sugar). It also delivers 1.7 g of fiber.

Why does Hamburger Buns have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.3 g). Overall that places it in band B.

How much Hamburger Buns is 100 calories?

About 39 g of Hamburger Buns equals 100 kcal.

Is Hamburger Buns high in sugar or fat?

Per 100 g it has 3.4 g sugar and 2.6 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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