Other · Nutrition facts

Foldit Traditional White Ct

233 kcal per 100 g, with 14 g protein, 44.2 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 1 FLATBREAD (43 g)
Good proteinHigh fiberIron rich
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Foldit Traditional White CtNutri-Score ACompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
14 g
Protein
22% of calories
44.2 g
Carbs
70% of calories
2.3 g
Fat
8% of calories
Macro split
Protein 22%Carbs 70%Fat 8%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar2.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium684.8mg30% DV
Calcium0mg0% DV
Iron3.4mg19% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0688339924336 · Data last verified:

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0688339924336

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Common questions

How many calories are in Foldit Traditional White Ct?

Foldit Traditional White Ct has 233 kcal per 100 g. One serving (43 g) is about 100 kcal.

How much protein is in Foldit Traditional White Ct?

Foldit Traditional White Ct contains 14 g of protein per 100 g — about 6 g per 43 g serving.

Is Foldit Traditional White Ct a good source of protein?

Yes — 14 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Foldit Traditional White Ct high in carbs?

Yes — carbohydrates provide 70% of its calories (44.2 g per 100 g, of which 2.3 g is sugar). It also delivers 7 g of fiber.

Is Foldit Traditional White Ct high in sodium?

Yes — 684.8 mg of sodium per 100 g, about 30% of the daily value.

Is Foldit Traditional White Ct a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Foldit Traditional White Ct have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (684.8 mg); points in favor come from fiber (7 g), protein (14 g). Overall that places it in band A.

How much Foldit Traditional White Ct is 100 calories?

About 43 g of Foldit Traditional White Ct equals 100 kcal.

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