Greek Chicken Fit Wrap

Greek Chicken Fit Wrap by Stouffer's has 228 kcal per 100 g. One serving (145 g) is about 331 kcal.

Greek Chicken Fit Wrap contains 9 g of protein per 100 g — about 13 g per 145 g serving.

Yes — only 1.4 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.

Yes — 469 mg of sodium per 100 g, about 20% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (469 mg); points in favor come from protein (9 g). Overall that places it in band B.

About 44 g of Greek Chicken Fit Wrap equals 100 kcal.

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Per 100 g it has 1.4 g sugar and 7.6 g fat (2.4 g saturated). Fat provides 30% of its calories, so portion size matters most here.