Crave Buffalo Chicken Melt

Crave Buffalo Chicken Melt has 238 kcal per 100 g.

Crave Buffalo Chicken Melt contains 11.9 g of protein per 100 g.

Yes — 11.9 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Yes — 538.1 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (538.1 mg); points in favor come from protein (11.9 g). Overall that places it in band C.

About 42 g of Crave Buffalo Chicken Melt equals 100 kcal.

Per 100 g it has 2.4 g sugar and 9 g fat (3.8 g saturated). Fat provides 34% of its calories, so portion size matters most here.