Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055000615129 · Data last verified:
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Common questions
How many calories are in Bistro Melts Grilled Chicken Parmesan?
Bistro Melts Grilled Chicken Parmesan by Stouffer's has 262 kcal per 100 g. One serving (340 g) is about 891 kcal.
How much protein is in Bistro Melts Grilled Chicken Parmesan?
Bistro Melts Grilled Chicken Parmesan contains 16.5 g of protein per 100 g — about 56.1 g per 340 g serving.
Is Bistro Melts Grilled Chicken Parmesan a good source of protein?
Yes — 16.5 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Why does Bistro Melts Grilled Chicken Parmesan have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (16.5 g). Overall that places it in band C.
How much Bistro Melts Grilled Chicken Parmesan is 100 calories?
About 38 g of Bistro Melts Grilled Chicken Parmesan equals 100 kcal.
Is Bistro Melts Grilled Chicken Parmesan a good source of calcium?
It is a moderate source: 176.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Bistro Melts Grilled Chicken Parmesan a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Bistro Melts Grilled Chicken Parmesan high in sugar or fat?
Per 100 g it has 5.3 g sugar and 8.2 g fat (3.2 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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