Snacks · Nutrition facts

Ginger Snaps

456 kcal per 100 g, with 5.7 g protein, 74.6 g carbs and 14.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Ginger SnapsNutri-Score DCompare
Amount

Showing values for 100 g

456 kcal
Calories
23% of a 2000 kcal day
5.7 g
Protein
5% of calories
74.6 g
Carbs
66% of calories
14.6 g
Fat
29% of calories
Macro split
Protein 5%Carbs 66%Fat 29%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar25.6g
Saturated fat6.8g34% DV
Cholesterol0mg0% DV
Sodium372mg16% DV
Potassium168.6mg4% DV
Calcium16.5mg1% DV
Iron1.3mg7% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00098144 · Data last verified:

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Common questions

How many calories are in Ginger Snaps?

Ginger Snaps by Sainsbury's has 456 kcal per 100 g.

How much protein is in Ginger Snaps?

Ginger Snaps contains 5.7 g of protein per 100 g.

Is Ginger Snaps high in sugar?

Yes — 25.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Ginger Snaps high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Why does Ginger Snaps have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sugar (25.6 g), saturated fat (6.8 g). Overall that places it in band D.

How much Ginger Snaps is 100 calories?

About 22 g of Ginger Snaps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ginger Snaps high in calories?

Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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