Jalepeno Cilantro Rice Crackers

Jalepeno Cilantro Rice Crackers by Simple Truth has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.

Jalepeno Cilantro Rice Crackers contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Yes — carbohydrates provide 73% of its calories (80 g per 100 g, of which 0 g is sugar). It also delivers 3.3 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal); points in favor come from fiber (3.3 g). Overall that places it in band B.

About 23 g of Jalepeno Cilantro Rice Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.