Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0637913024535 · Data last verified:
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Common questions
How many calories are in Gainer?
Gainer has 437 kcal per 100 g.
How much protein is in Gainer?
Gainer contains 44 g of protein per 100 g.
Is Gainer a good source of protein?
Yes — 44 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.
Is Gainer low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Gainer have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal); points in favor come from protein (44 g). Overall that places it in band C.
How much Gainer is 100 calories?
About 23 g of Gainer equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gainer high in calories?
Yes — 437 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
Is Gainer high in sugar or fat?
Per 100 g it has 9.1 g sugar and 7.1 g fat (1.5 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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