Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3165950217216 · Data last verified:
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Common questions
How many calories are in Filets De Sardines Sans Arêtes?
Filets De Sardines Sans Arêtes by Saupiquet has 230 kcal per 100 g.
How much protein is in Filets De Sardines Sans Arêtes?
Filets De Sardines Sans Arêtes contains 23 g of protein per 100 g.
Is Filets De Sardines Sans Arêtes a good source of protein?
Yes — 23 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.
Is Filets De Sardines Sans Arêtes keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filets De Sardines Sans Arêtes high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Filets De Sardines Sans Arêtes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (480 mg); points in favor come from protein (23 g). Overall that places it in band C.
How much Filets De Sardines Sans Arêtes is 100 calories?
About 43 g of Filets De Sardines Sans Arêtes equals 100 kcal.
Is Filets De Sardines Sans Arêtes high in sugar or fat?
Per 100 g it has 1 g sugar and 15 g fat (4 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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