Fish & Seafood · Nutrition facts

Filet Danchois A Lhuile

241 kcal per 100 g, with 26.7 g protein, 2 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filet Danchois A LhuileNutri-Score CCompare
Amount

Showing values for 100 g

241 kcal
Calories
12% of a 2000 kcal day
26.7 g
Protein
44% of calories
2 g
Carbs
3% of calories
14 g
Fat
53% of calories
Macro split
Protein 44%Carbs 3%Fat 53%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1.9g10% DV
Sodium6400mg278% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175690001815 · Data last verified:

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3175690001815

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Common questions

How many calories are in Filet Danchois A Lhuile?

Filet Danchois A Lhuile by La Monegasque has 241 kcal per 100 g.

How much protein is in Filet Danchois A Lhuile?

Filet Danchois A Lhuile contains 26.7 g of protein per 100 g.

Is Filet Danchois A Lhuile a good source of protein?

Yes — 26.7 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Filet Danchois A Lhuile keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet Danchois A Lhuile high in sodium?

Yes — 6400 mg of sodium per 100 g, about 278% of the daily value.

Why does Filet Danchois A Lhuile have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6400 mg); points in favor come from protein (26.7 g). Overall that places it in band C.

How much Filet Danchois A Lhuile is 100 calories?

About 41 g of Filet Danchois A Lhuile equals 100 kcal.

Is Filet Danchois A Lhuile high in sugar or fat?

Per 100 g it has 0.5 g sugar and 14 g fat (1.9 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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