Fish & Seafood · Nutrition facts

Filets D Anchois

241 kcal per 100 g, with 26.7 g protein, 2 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filets D AnchoisNutri-Score CCompare
Amount

Showing values for 100 g

241 kcal
Calories
12% of a 2000 kcal day
26.7 g
Protein
44% of calories
2 g
Carbs
3% of calories
14 g
Fat
53% of calories
Macro split
Protein 44%Carbs 3%Fat 53%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1.9g10% DV
Sodium4960mg216% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175690065114 · Data last verified:

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3175690065114

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Common questions

How many calories are in Filets D Anchois?

Filets D Anchois by La Monégasque has 241 kcal per 100 g.

How much protein is in Filets D Anchois?

Filets D Anchois contains 26.7 g of protein per 100 g.

Is Filets D Anchois a good source of protein?

Yes — 26.7 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Filets D Anchois keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets D Anchois high in sodium?

Yes — 4960 mg of sodium per 100 g, about 216% of the daily value.

Why does Filets D Anchois have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4960 mg); points in favor come from protein (26.7 g). Overall that places it in band C.

How much Filets D Anchois is 100 calories?

About 41 g of Filets D Anchois equals 100 kcal.

Is Filets D Anchois high in sugar or fat?

Per 100 g it has 0.5 g sugar and 14 g fat (1.9 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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