Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3165950217605 · Data last verified:
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Common questions
How many calories are in Filets De Sardines Façon Tapenade Saupiquet?
Filets De Sardines Façon Tapenade Saupiquet by Saupiquet has 230 kcal per 100 g.
How much protein is in Filets De Sardines Façon Tapenade Saupiquet?
Filets De Sardines Façon Tapenade Saupiquet contains 23 g of protein per 100 g.
Is Filets De Sardines Façon Tapenade Saupiquet a good source of protein?
Yes — 23 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.
Is Filets De Sardines Façon Tapenade Saupiquet keto-friendly?
With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filets De Sardines Façon Tapenade Saupiquet high in sodium?
Yes — 484 mg of sodium per 100 g, about 21% of the daily value.
Why does Filets De Sardines Façon Tapenade Saupiquet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (484 mg); points in favor come from protein (23 g). Overall that places it in band C.
How much Filets De Sardines Façon Tapenade Saupiquet is 100 calories?
About 43 g of Filets De Sardines Façon Tapenade Saupiquet equals 100 kcal.
Is Filets De Sardines Façon Tapenade Saupiquet a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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