Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6954720400098 · Data last verified:
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Common questions
How many calories are in Dried Mushrooms - Shiitake - Lentinus Edodes?
Dried Mushrooms - Shiitake - Lentinus Edodes has 297 kcal per 100 g.
How much protein is in Dried Mushrooms - Shiitake - Lentinus Edodes?
Dried Mushrooms - Shiitake - Lentinus Edodes contains 21.1 g of protein per 100 g.
Is Dried Mushrooms - Shiitake - Lentinus Edodes a good source of protein?
Yes — 21.1 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Dried Mushrooms - Shiitake - Lentinus Edodes low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 51.2 g of carbs come from starch and fiber rather than sugar.
Is Dried Mushrooms - Shiitake - Lentinus Edodes low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Dried Mushrooms - Shiitake - Lentinus Edodes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.1 g). Overall that places it in band A.
How much Dried Mushrooms - Shiitake - Lentinus Edodes is 100 calories?
About 34 g of Dried Mushrooms - Shiitake - Lentinus Edodes equals 100 kcal.
Is Dried Mushrooms - Shiitake - Lentinus Edodes high in sugar or fat?
Per 100 g it has 1 g sugar and 0.9 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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