Vegetables · Nutrition facts

Organic Red Lentil Penne Pasta

339 kcal per 100 g, with 26.8 g protein, 64.3 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 56g
High proteinHigh fiberIron richPotassium
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Organic Red Lentil Penne PastaNutri-Score ACompare
Amount

Showing values for 100 g

339 kcal
Calories
17% of a 2000 kcal day
26.8 g
Protein
28% of calories
64.3 g
Carbs
68% of calories
1.8 g
Fat
4% of calories
Macro split
Protein 28%Carbs 68%Fat 4%

Nutrition facts

per 100 g
Fiber12.5g45% DV
Sugar1.8g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium892.9mg19% DV
Calcium35.7mg3% DV
Iron6.1mg34% DV
Vitamin C0.5mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110145499 · Data last verified:

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0011110145499

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Common questions

How many calories are in Organic Red Lentil Penne Pasta?

Organic Red Lentil Penne Pasta by simple truth has 339 kcal per 100 g. One serving (56 g) is about 190 kcal.

How much protein is in Organic Red Lentil Penne Pasta?

Organic Red Lentil Penne Pasta contains 26.8 g of protein per 100 g — about 15 g per 56 g serving.

Is Organic Red Lentil Penne Pasta a good source of protein?

Yes — 26.8 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Organic Red Lentil Penne Pasta low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 64.3 g of carbs come from starch and fiber rather than sugar.

Is Organic Red Lentil Penne Pasta low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Organic Red Lentil Penne Pasta a good source of fiber?

It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does Organic Red Lentil Penne Pasta have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (12.5 g), protein (26.8 g). Overall that places it in band A.

How much Organic Red Lentil Penne Pasta is 100 calories?

About 29 g of Organic Red Lentil Penne Pasta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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