Doperwtjes & Worteltjes / Petits Pois & Carottes

Doperwtjes & Worteltjes / Petits Pois & Carottes by Bonduelle has 43 kcal per 100 g. One serving (130 g) is about 56 kcal.

Doperwtjes & Worteltjes / Petits Pois & Carottes contains 3.5 g of protein per 100 g — about 4.6 g per 130 g serving.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.5 g). Overall that places it in band A.

About 233 g of Doperwtjes & Worteltjes / Petits Pois & Carottes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Per 100 g it has 2.6 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.