Haricots Rouges Façon Chili 1/2

Haricots Rouges Façon Chili 1/2 by Bonduelle has 69 kcal per 100 g. One serving (200 g) is about 138 kcal.

Haricots Rouges Façon Chili 1/2 contains 4.4 g of protein per 100 g — about 8.8 g per 200 g serving.

Yes — only 2 g of sugar per 100 g. Most of its 9.9 g of carbs come from starch and fiber rather than sugar.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.3 g). Overall that places it in band A.

About 145 g of Haricots Rouges Façon Chili 1/2 equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 2 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.