Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681036800 · Data last verified:
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Common questions
How many calories are in Peas?
Peas by Bonduelle has 72 kcal per 100 g. One serving (100 g) is about 72 kcal.
How much protein is in Peas?
Peas contains 5.2 g of protein per 100 g — about 5.2 g per 100 g serving.
Is Peas low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Peas a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Peas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.5 g). Overall that places it in band A.
How much Peas is 100 calories?
About 139 g of Peas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Peas a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Peas a good source of vitamin C?
It is a good source: 41.5 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.
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