Other · Nutrition facts

Petits Pois Doux Précuits Vapeur

71 kcal per 100 g, with 5.1 g protein, 8.8 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 290 g
Vitamin C
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Petits Pois Doux Précuits VapeurNutri-Score ACompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
5.1 g
Protein
33% of calories
8.8 g
Carbs
58% of calories
0.6 g
Fat
9% of calories
Macro split
Protein 33%Carbs 58%Fat 9%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar6g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium272mg6% DV
Calcium27.5mg2% DV
Iron1.6mg9% DV
Vitamin C41.5mg46% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681032345 · Data last verified:

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Common questions

How many calories are in Petits Pois Doux Précuits Vapeur?

Petits Pois Doux Précuits Vapeur by Bonduelle has 71 kcal per 100 g. One serving (290 g) is about 206 kcal.

How much protein is in Petits Pois Doux Précuits Vapeur?

Petits Pois Doux Précuits Vapeur contains 5.1 g of protein per 100 g — about 14.8 g per 290 g serving.

Is Petits Pois Doux Précuits Vapeur low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Petits Pois Doux Précuits Vapeur a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Petits Pois Doux Précuits Vapeur have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g). Overall that places it in band A.

How much Petits Pois Doux Précuits Vapeur is 100 calories?

About 141 g of Petits Pois Doux Précuits Vapeur equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Petits Pois Doux Précuits Vapeur a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Petits Pois Doux Précuits Vapeur a good source of vitamin C?

It is a good source: 41.5 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.

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