Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412170013117 · Data last verified:
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Common questions
How many calories are in Сухари Пълнозернисти С Ленено Семе?
Сухари Пълнозернисти С Ленено Семе by Dextrin,Santiveri has 365 kcal per 100 g. One serving (15 g) is about 55 kcal.
How much protein is in Сухари Пълнозернисти С Ленено Семе?
Сухари Пълнозернисти С Ленено Семе contains 15 g of protein per 100 g — about 2.2 g per 15 g serving.
Is Сухари Пълнозернисти С Ленено Семе a good source of protein?
Yes — 15 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Сухари Пълнозернисти С Ленено Семе low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 56.6 g of carbs come from starch and fiber rather than sugar.
Is Сухари Пълнозернисти С Ленено Семе a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Сухари Пълнозернисти С Ленено Семе have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sodium (400 mg); points in favor come from fiber (15 g), protein (15 g). Overall that places it in band A.
How much Сухари Пълнозернисти С Ленено Семе is 100 calories?
About 27 g of Сухари Пълнозернисти С Ленено Семе equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Сухари Пълнозернисти С Ленено Семе high in calories?
Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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