Pan Integral Dextrin Tradicional

Pan Integral Dextrin Tradicional by Santiveri has 366 kcal per 100 g. One serving (15 g) is about 55 kcal.

Pan Integral Dextrin Tradicional contains 15 g of protein per 100 g — about 2.2 g per 15 g serving.

Yes — 15 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 73% of its calories (62 g per 100 g, of which 1.1 g is sugar). It also delivers 13.5 g of fiber.

Yes — only 1.1 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

It provides 13.5 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sodium (480 mg); points in favor come from fiber (13.5 g), protein (15 g). Overall that places it in band A.