Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810090750446 · Data last verified:
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Common questions
How many calories are in Dark Chocolate Sea Salt?
Dark Chocolate Sea Salt by Oats Overnight has 381 kcal per 100 g. One serving (63 g) is about 240 kcal.
How much protein is in Dark Chocolate Sea Salt?
Dark Chocolate Sea Salt contains 15.9 g of protein per 100 g — about 10 g per 63 g serving.
Is Dark Chocolate Sea Salt a good source of protein?
Yes — 15.9 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Dark Chocolate Sea Salt high in sodium?
Yes — 523.8 mg of sodium per 100 g, about 23% of the daily value.
Is Dark Chocolate Sea Salt a good source of fiber?
It provides 11.1 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.
Why does Dark Chocolate Sea Salt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (14.3 g), saturated fat (4 g), sodium (523.8 mg); points in favor come from fiber (11.1 g), protein (15.9 g). Overall that places it in band C.
How much Dark Chocolate Sea Salt is 100 calories?
About 26 g of Dark Chocolate Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dark Chocolate Sea Salt high in calories?
Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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