Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5290266000165 · Data last verified:
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Common questions
How many calories are in Cypriot Whole Wheat Pitta Bread?
Cypriot Whole Wheat Pitta Bread by Fitides has 251 kcal per 100 g. One serving (100 g) is about 251 kcal.
How much protein is in Cypriot Whole Wheat Pitta Bread?
Cypriot Whole Wheat Pitta Bread contains 9.2 g of protein per 100 g — about 9.2 g per 100 g serving.
Is Cypriot Whole Wheat Pitta Bread high in carbs?
Yes — carbohydrates provide 77% of its calories (45.5 g per 100 g, of which 4 g is sugar). It also delivers 7.2 g of fiber.
Is Cypriot Whole Wheat Pitta Bread high in sodium?
Yes — 3919 mg of sodium per 100 g, about 170% of the daily value.
Is Cypriot Whole Wheat Pitta Bread a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Cypriot Whole Wheat Pitta Bread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3919 mg); points in favor come from fiber (7.2 g), protein (9.2 g). Overall that places it in band C.
How much Cypriot Whole Wheat Pitta Bread is 100 calories?
About 40 g of Cypriot Whole Wheat Pitta Bread equals 100 kcal.
Is Cypriot Whole Wheat Pitta Bread a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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