Bakery · Nutrition facts

Brown Pitta Bread

256 kcal per 100 g, with 11 g protein, 53.2 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Serving: 1 pitta bread (63 g)
Good proteinHigh fiber
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Brown Pitta BreadNutri-Score ACompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
11 g
Protein
16% of calories
53.2 g
Carbs
80% of calories
1.1 g
Fat
4% of calories
Macro split
Protein 16%Carbs 80%Fat 4%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar2.4g
Saturated fat0.3g2% DV
Sodium24mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391513620454 · Data last verified:

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5391513620454

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Common questions

How many calories are in Brown Pitta Bread?

Brown Pitta Bread by Connell Bakery has 256 kcal per 100 g. One serving (63 g) is about 161 kcal.

How much protein is in Brown Pitta Bread?

Brown Pitta Bread contains 11 g of protein per 100 g — about 6.9 g per 63 g serving.

Is Brown Pitta Bread a good source of protein?

Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Brown Pitta Bread high in carbs?

Yes — carbohydrates provide 80% of its calories (53.2 g per 100 g, of which 2.4 g is sugar). It also delivers 5.2 g of fiber.

Is Brown Pitta Bread low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Brown Pitta Bread a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Brown Pitta Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.2 g), protein (11 g). Overall that places it in band A.

How much Brown Pitta Bread is 100 calories?

About 39 g of Brown Pitta Bread equals 100 kcal.

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