Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6001710010192 · Data last verified:
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Common questions
How many calories are in White Bread?
White Bread by SASKO has 234 kcal per 100 g.
How much protein is in White Bread?
White Bread contains 8.7 g of protein per 100 g.
Is White Bread high in carbs?
Yes — carbohydrates provide 78% of its calories (44 g per 100 g, of which 4.5 g is sugar). It also delivers 3.9 g of fiber.
Is White Bread a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does White Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g), protein (8.7 g). Overall that places it in band A.
How much White Bread is 100 calories?
About 43 g of White Bread equals 100 kcal.
Is White Bread high in sugar or fat?
Per 100 g it has 4.5 g sugar and 1.6 g fat (0.6 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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