Snacks · Nutrition facts

Classic Egg Waffles

by Tesco

476 kcal per 100 g, with 8.1 g protein, 49.7 g carbs and 26.8 g fat. Full micronutrients and serving info below.

Serving: 42g
Good proteinCalorie dense
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Classic Egg WafflesNutri-Score DCompare
Amount

Showing values for 100 g

476 kcal
Calories
24% of a 2000 kcal day
8.1 g
Protein
7% of calories
49.7 g
Carbs
42% of calories
26.8 g
Fat
51% of calories
Macro split
Protein 7%Carbs 42%Fat 51%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar32.7g
Saturated fat2.7g14% DV
Cholesterol123.5mg41% DV
Sodium316mg14% DV
Potassium178.7mg4% DV
Calcium50.2mg4% DV
Iron1.3mg7% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697687853 · Data last verified:

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5059697687853

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Common questions

How many calories are in Classic Egg Waffles?

Classic Egg Waffles by Tesco has 476 kcal per 100 g. One serving (42 g) is about 200 kcal.

How much protein is in Classic Egg Waffles?

Classic Egg Waffles contains 8.1 g of protein per 100 g — about 3.4 g per 42 g serving.

Is Classic Egg Waffles high in sugar?

Yes — 32.7 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 66% of its carbohydrates.

Why does Classic Egg Waffles have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (32.7 g); points in favor come from protein (8.1 g). Overall that places it in band D.

How much Classic Egg Waffles is 100 calories?

About 21 g of Classic Egg Waffles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Classic Egg Waffles high in calories?

Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

Is Classic Egg Waffles high in cholesterol?

It contains 123.5 mg of cholesterol per 100 g — 41% of the daily value, which is on the high side.

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