Free From Chocolate Brownie Slices

Free From Chocolate Brownie Slices by Tesco has 479 kcal per 100 g. One serving (29 g) is about 139 kcal.

Free From Chocolate Brownie Slices contains 6.6 g of protein per 100 g — about 1.9 g per 29 g serving.

Yes — 33.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 70% of its carbohydrates.

It has 10.3 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Yes — just 55.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), sugar (33.4 g), saturated fat (10.3 g). Overall that places it in band D.

About 21 g of Free From Chocolate Brownie Slices equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.