Potato Chips Lightly Salted

Potato Chips Lightly Salted by Kettle has 516 kcal per 100 g.

Potato Chips Lightly Salted contains 6.5 g of protein per 100 g.

Yes — only 0.4 g of sugar per 100 g. Most of its 53.7 g of carbs come from starch and fiber rather than sugar.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal); points in favor come from fiber (5 g). Overall that places it in band B.

About 19 g of Potato Chips Lightly Salted equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 516 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

Per 100 g it has 0.4 g sugar and 29.5 g fat (2 g saturated). Fat provides 53% of its calories, so portion size matters most here.