Hand-cooked Crisps Lightly Sea Salted

Hand-cooked Crisps Lightly Sea Salted by Tyrrell's has 520 kcal per 100 g. One serving (40 g) is about 208 kcal.

Hand-cooked Crisps Lightly Sea Salted contains 7 g of protein per 100 g — about 2.8 g per 40 g serving.

Yes — only 0.5 g of sugar per 100 g. Most of its 53.5 g of carbs come from starch and fiber rather than sugar.

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal); points in favor come from fiber (6.8 g). Overall that places it in band B.

About 19 g of Hand-cooked Crisps Lightly Sea Salted equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

Per 100 g it has 0.5 g sugar and 29.2 g fat (2.5 g saturated). Fat provides 52% of its calories, so portion size matters most here.