Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060088709931 · Data last verified:
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Common questions
How many calories are in Protein Flapjack Peanut Butter?
Protein Flapjack Peanut Butter by Trek has 488 kcal per 100 g. One serving (50 g) is about 244 kcal.
How much protein is in Protein Flapjack Peanut Butter?
Protein Flapjack Peanut Butter contains 18 g of protein per 100 g — about 9 g per 50 g serving.
Is Protein Flapjack Peanut Butter a good source of protein?
Yes — 18 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Protein Flapjack Peanut Butter high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 49% of its carbohydrates.
Is Protein Flapjack Peanut Butter high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Protein Flapjack Peanut Butter a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Protein Flapjack Peanut Butter have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (24 g), saturated fat (10 g); points in favor come from fiber (3 g), protein (18 g). Overall that places it in band D.
How much Protein Flapjack Peanut Butter is 100 calories?
About 20 g of Protein Flapjack Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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