Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7350131530093 · Data last verified:
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Common questions
How many calories are in Choco Strong?
Choco Strong by Kiano has 392 kcal per 100 g. One serving (30 g) is about 118 kcal.
How much protein is in Choco Strong?
Choco Strong contains 57 g of protein per 100 g — about 17.1 g per 30 g serving.
Is Choco Strong a good source of protein?
Yes — 57 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.
Is Choco Strong a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Choco Strong have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sugar (13 g); points in favor come from fiber (10 g), protein (57 g). Overall that places it in band A.
How much Choco Strong is 100 calories?
About 26 g of Choco Strong equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Choco Strong high in calories?
Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
Is Choco Strong a good source of iron?
It is a good source: 20 mg per 100 g, about 111% of the daily value. A 200 g portion covers roughly 222%.
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