Other · Nutrition facts

Granulare Di Soia Bio

409 kcal per 100 g, with 52 g protein, 17 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinCalorie denseHigh fiber
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Granulare Di Soia BioNutri-Score ACompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
52 g
Protein
55% of calories
17 g
Carbs
18% of calories
11 g
Fat
27% of calories
Macro split
Protein 55%Carbs 18%Fat 27%

Nutrition facts

per 100 g
Fiber17g61% DV
Sugar7.7g
Saturated fat2.3g12% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001863006590 · Data last verified:

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8001863006590

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Common questions

How many calories are in Granulare Di Soia Bio?

Granulare Di Soia Bio by Stella has 409 kcal per 100 g. One serving (100 g) is about 409 kcal.

How much protein is in Granulare Di Soia Bio?

Granulare Di Soia Bio contains 52 g of protein per 100 g — about 52 g per 100 g serving.

Is Granulare Di Soia Bio a good source of protein?

Yes — 52 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Granulare Di Soia Bio low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Granulare Di Soia Bio a good source of fiber?

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Why does Granulare Di Soia Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal); points in favor come from fiber (17 g), protein (52 g). Overall that places it in band A.

How much Granulare Di Soia Bio is 100 calories?

About 24 g of Granulare Di Soia Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granulare Di Soia Bio high in calories?

Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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