Other · Nutrition facts

100% Whey Protein

by EVLUTION NUTRITION

390 kcal per 100 g, with 61 g protein, 24.4 g carbs and 7.3 g fat. Full micronutrients and serving info below.

High proteinCalorie densePotassiumCalcium rich
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100% Whey ProteinNutri-Score CCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
61 g
Protein
60% of calories
24.4 g
Carbs
24% of calories
7.3 g
Fat
16% of calories
Macro split
Protein 60%Carbs 24%Fat 16%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar4.9g
Saturated fat3.7g18% DV
Cholesterol170.7mg57% DV
Sodium390.2mg17% DV
Potassium563.4mg12% DV
Calcium312.2mg24% DV
Iron2.4mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 08884310 · Data last verified:

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Common questions

How many calories are in 100% Whey Protein?

100% Whey Protein by EVLUTION NUTRITION has 390 kcal per 100 g.

How much protein is in 100% Whey Protein?

100% Whey Protein contains 61 g of protein per 100 g.

Is 100% Whey Protein a good source of protein?

Yes — 61 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.

Why does 100% Whey Protein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), saturated fat (3.7 g); points in favor come from protein (61 g). Overall that places it in band C.

How much 100% Whey Protein is 100 calories?

About 26 g of 100% Whey Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 100% Whey Protein high in calories?

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

Is 100% Whey Protein a good source of potassium?

It is a moderate source: 563.4 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is 100% Whey Protein a good source of calcium?

It is a good source: 312.2 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

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