Other · Nutrition facts

Vanilla Flavour Formulated Meal Replacement

by The Lady Shake

397 kcal per 100 g, with 86 g protein, 33.2 g carbs and 8.6 g fat. Full micronutrients and serving info below.

Serving: 50.0g
High proteinCalorie denseHigh fiberPotassium
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Vanilla Flavour Formulated Meal ReplacementNutri-Score ACompare
Amount

Showing values for 100 g

397 kcal
Calories
20% of a 2000 kcal day
86 g
Protein
62% of calories
33.2 g
Carbs
24% of calories
8.6 g
Fat
14% of calories
Macro split
Protein 62%Carbs 24%Fat 14%

Nutrition facts

per 100 g
Fiber17.4g62% DV
Sugar2.4g
Saturated fat5.8g29% DV
Sodium68mg3% DV
Potassium1700mg36% DV
Calcium76mg6% DV
Iron2.2mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9348378003874 · Data last verified:

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9348378003874

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Common questions

How many calories are in Vanilla Flavour Formulated Meal Replacement?

Vanilla Flavour Formulated Meal Replacement by The Lady Shake has 397 kcal per 100 g. One serving (50 g) is about 198 kcal.

How much protein is in Vanilla Flavour Formulated Meal Replacement?

Vanilla Flavour Formulated Meal Replacement contains 86 g of protein per 100 g — about 43 g per 50 g serving.

Is Vanilla Flavour Formulated Meal Replacement a good source of protein?

Yes — 86 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.

Is Vanilla Flavour Formulated Meal Replacement high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Vanilla Flavour Formulated Meal Replacement low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Vanilla Flavour Formulated Meal Replacement a good source of fiber?

It provides 17.4 g of fiber per 100 g — 62% of the daily value, making it a high-fiber food.

Why does Vanilla Flavour Formulated Meal Replacement have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), saturated fat (5.8 g); points in favor come from fiber (17.4 g), protein (86 g). Overall that places it in band A.

How much Vanilla Flavour Formulated Meal Replacement is 100 calories?

About 25 g of Vanilla Flavour Formulated Meal Replacement equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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