Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6009544923923 · Data last verified:
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Common questions
How many calories are in Whey Protein?
Whey Protein has 404 kcal per 100 g.
How much protein is in Whey Protein?
Whey Protein contains 66.2 g of protein per 100 g.
Is Whey Protein a good source of protein?
Yes — 66.2 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.
Is Whey Protein high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Why does Whey Protein have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), saturated fat (5.7 g); points in favor come from protein (66.2 g). Overall that places it in band C.
How much Whey Protein is 100 calories?
About 25 g of Whey Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Whey Protein high in calories?
Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
Is Whey Protein a good source of potassium?
It is a moderate source: 522.4 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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