Other · Nutrition facts

Whey Protein

by Max Titanium 3W

410 kcal per 100 g, with 65 g protein, 21.2 g carbs and 7.2 g fat. Full micronutrients and serving info below.

Serving: 40 g
High proteinCalorie dense
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Whey ProteinNutri-Score CCompare
Amount

Showing values for 100 g

410 kcal
Calories
20% of a 2000 kcal day
65 g
Protein
63% of calories
21.2 g
Carbs
21% of calories
7.2 g
Fat
16% of calories
Macro split
Protein 63%Carbs 21%Fat 16%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar12.5g
Saturated fat5g25% DV
Trans fat0g
Sodium387.5mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7899941200852 · Data last verified:

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7899941200852

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Common questions

How many calories are in Whey Protein?

Whey Protein by Max Titanium 3W has 410 kcal per 100 g. One serving (40 g) is about 164 kcal.

How much protein is in Whey Protein?

Whey Protein contains 65 g of protein per 100 g — about 26 g per 40 g serving.

Is Whey Protein a good source of protein?

Yes — 65 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.

Is Whey Protein high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Whey Protein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (12.5 g), saturated fat (5 g); points in favor come from protein (65 g). Overall that places it in band C.

How much Whey Protein is 100 calories?

About 24 g of Whey Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Whey Protein high in calories?

Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.

Is Whey Protein high in sugar or fat?

Per 100 g it has 12.5 g sugar and 7.2 g fat (5 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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