Other · Nutrition facts

Chives

174 kcal per 100 g, with 3.6 g protein, 1 g carbs and 16 g fat. Full micronutrients and serving info below.

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ChivesNutri-Score CCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
3.6 g
Protein
9% of calories
1 g
Carbs
2% of calories
16 g
Fat
89% of calories
Macro split
Protein 9%Carbs 2%Fat 89%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar0.6g
Saturated fat1.4g7% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5420005753025 · Data last verified:

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Barcode

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5420005753025

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Common questions

How many calories are in Chives?

Chives by Vegan Deli has 174 kcal per 100 g.

How much protein is in Chives?

Chives contains 3.6 g of protein per 100 g.

Is Chives keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chives high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Chives a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Chives have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (5.2 g). Overall that places it in band C.

How much Chives is 100 calories?

About 57 g of Chives equals 100 kcal.

Is Chives high in sugar or fat?

Per 100 g it has 0.6 g sugar and 16 g fat (1.4 g saturated). Fat provides 89% of its calories, so portion size matters most here.

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